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Home > Camping (Page 2)

Category: Camping

Top 4 RV Campgrounds In Ohio

March 5, 2021 eric
Top 4 RV Campgrounds In Ohio
pexels Nothing beats a camping holiday, a chance to unwind away from city life, explore nature, and boost your endorphins. Camping allows us to enjoy plenty of healthy activities, whether it’s alfresco cooking, hiking, or swimming. It’s a great kind...
Camping, TravelsLeave a comment

4 Tips For Stress-Free Camping

February 2, 2021September 6, 2023 eric
4 Tips For Stress-Free Camping
Via: Pixabay Those who are new to camping may be wondering what you need to make a camping trip fun and perfect. For those who embark on regular camping holidays and have been stuck in stressful situations, you may be...
Camping2 Comments

What Will You Need For Your Next RV Holiday?

September 23, 2020September 24, 2020 eric
What Will You Need For Your Next RV Holiday?
Are you going to be heading off on holiday in your RV soon? If so, then it’s important that you get yourself ready by planning out what you’re going to take. If you’re going with children, then this is more...
Camping1 Comment

5 Beautiful Camping Destinations In America

July 27, 2020 eric
5 Beautiful Camping Destinations In America
For a truly relaxing vacation and the chance to soak up the natural world, nothing beats a camping trip. America has so many beautiful destinations to choose from; so here come a few choices to get you inspired. 1. Acadia...
Camping, Travels1 Comment

Camping Could Be Your Only Travel Option This Year

June 4, 2020June 4, 2020 eric
Camping Could Be Your Only Travel Option This Year
Image Source Summer breaks, vacations and holidays tend to be the highlight of many of our years. They’re something that we look forward to - a step away from the humdrum routine of day to day life where we can...
Camping1 Comment

How to Enjoy a Road Trip with Your Family

May 27, 2020October 25, 2022 eric
How to Enjoy a Road Trip with Your Family
Image via Adobe Stock, by Africa Studio Road trips are one of the most common ways of taking vacations as a family. A long road trip can be a good way for the family to bond; however, there are some...
CampingLeave a comment

Campfires. You want one.

February 7, 2020February 7, 2020 eric
Campfires. You want one.
We love making campfires. Sitting outside after dark with a good fire going, not so large and smokey as to disturb our neighbors, but not so small and cold as to not be worth it. Building a fire is an...
Camping, Technologycampfire, fire, fire starter, firestarterLeave a comment

Instacart Review

June 8, 2019June 8, 2019 eric
Instacart Review
We've been living in our Vintage Tiffin Allegro for almost two years now. We have not had a separate vehicle for that whole time, so we've had to get creative with how we get supplies and food. With a good...
Camping, CookingLeave a comment

Simple Shelving Solution

April 13, 2019 eric
Simple Shelving Solution
Sometimes it is the little things that help with living in a small space. Our Tiffin Allegro is 33 feet long with no slide outs. It means we have very little space inside, a tiny kitchen, and limited storage space....
Camping, Renovationsfrugal, full time rv, rv, rv full time, rv livingLeave a comment

Frugal RV Living: Bar Mop Towels

March 17, 2019 eric
Frugal RV Living: Bar Mop Towels
For over a year, we lived in our RV and used paper towels for many things. Cleaning up cat messes, wiping countertops, napkins, drying spills, whatever. If it was wet and needed to be gone, we used a paper towel...
Camping, Product Reviewscleaning, frugal, full time rv, rv, rv full time, rv livingLeave a comment

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Recent posts from Sweet Honeybee Health: sweet honeybee health

The Importance of Good Posture and How to Achieve It

The Importance of Good Posture and How to Achieve It

Good posture is important for a variety of reasons. Not only does it make you look more confident and put-together, but it also helps you avoid pain and injuries. Poor posture puts unnecessary strain on your muscles and joints, which can lead to a whole host of problems down the line. So how can you improve your posture? Read on for some helpful suggestions from Sweet Honeybee Health.   Being Tall Can Work Against You   If you’re tall, you know that good posture is especially important. That’s because when you slouch, you’re not just making yourself look shorter — you’re also putting extra strain on your spine. When you stand up straight, however, you take the pressure off your spine and distribute your weight more evenly. This helps alleviate back pain and prevents future injuries.   We are often unaware of how we are holding our bodies. Sometimes it can be helpful to see examples of both good and bad posture as models. Try checking videos and photos of tall celebrities to see how they stand, sit, and walk. They are often captured in candid positions, and will provide a more accurate depiction of how they really move. You’ll quickly begin to identify the tall people with good and bad posture.   Technology is Killing Our Good Posture   These days, almost everyone spends hours looking down at their phones, laptops, and other electronic devices. This puts a lot of strain on your neck and shoulders, which can lead to what’s known as “tech neck,” explains Health Matters. Symptoms include neck pain, headaches, and upper back pain. To avoid tech neck, make sure to take breaks often and try to hold your electronic devices at eye level as much as possible.   One strategy to try is sending documents you need to read over to your smartphone or tablet. These devices are easier to position in ways that won’t strain your neck. While it’s usually easier to keep all your PDFs saved as one file, you might occasionally need to separate one of them. If so, you can find free tools online to help.   Also, if you work from home, make sure your office is comfortable and conducive to your health. For example, invest in an ergonomic desk chair, and make sure your office has good lighting to help you avoid eye strain. Natural light is best, whenever possible.   Chiropractors Can Help   If you’re dealing with chronic pain or want to prevent future injuries, visiting a chiropractor is a great idea. Chiropractors are trained in spinal manipulation and can help align your spine, relieving pressure and improving your posture in the process. In addition, they can provide helpful advice on how to improve your posture in your everyday life.   Ensure Your Medical Records are Up-to-Date and Organized   If you have back problems, it’s important to keep all of your medical records organized in one place. That way, if you ever need to see a new doctor or specialist, they’ll have all the information they need right at their fingertips — literally. You can create a file on your computer or keep hard copies in a box or filing cabinet. Just make sure everything is clearly labeled so you can find what you need quickly and easily.   Assessing Your Mattress   If you often wake up with a sore back or stiff neck, it might be time to invest in a firmer mattress. A mattress that’s too soft doesn’t provide enough support for your back and can actually contribute to poor posture. On the other hand, a mattress that’s too firm can be uncomfortable and make it difficult to get a good night’s sleep. The best mattress is one that’s somewhere in the middle — not too soft and not too hard — so it provides the perfect amount of support for your back and joints.   Your bedding can also make a big difference when you sleep, especially if you wake up hot or sweating. If that sounds like your experience, then this deserves a look: lightweight cotton duvet covers. You can add a warm blanket inside a duvet during the winter months, but when things warm up you can remove it for an option that will look and feel great all summer.   Don’t Forget to Exercise   Regular exercise is crucial for maintaining good posture. That’s because strong muscles help support your spine and keep it properly aligned. Focus on exercises that work the muscles in your core — such as crunches, sit-ups, and planks — as well as exercises that strengthen your back muscles — such as rows and Superman exercises.   Yoga is also great for improving posture since it helps lengthen and stretch tight muscles while strengthening others. Many of these options, including yoga, can be done at home or in your neighborhood – no gym required. So grab your running shoes and find some workouts that you enjoy!   Take a Few Steps Toward Better Posture   Improving your posture is important for many reasons — including preventing pain, reducing injuries, and looking taller. There are many easy ways to improve your posture, whether it’s exercising, investing in a firmer mattress, taking breaks from electronics, or being more intentional about our body positioning. By incorporating even just some of these tips into your daily routine, you’ll start seeing results in no time. Thank you! Ian Garza

Eric & Tiffany Baierl © 2019

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