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  • Camping Travels 
    March 05, 2021 eric
    Top 4 RV Campgrounds In Ohio
    pexels Nothing beats a camping...
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  • Camping 
    February 02, 2021 eric
    4 Tips For Stress-Free Camping
    Via: Pixabay Those who are...
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  • Product Reviews Technology 
    November 20, 2020 eric
    Watchdog and RV Whisper Update
    Our Watchdog recently protected our...
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  • Product Reviews Technology 
    November 10, 2020 eric
    How the Watchdog Protected Our RV!
    Tonight, our power went out....
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  • Travels Uncategorized 
    October 29, 2020 eric
    Tips To Make Road Trips More Comfortable if You Wear Glasses
    Road trips can be a...
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  • Camping 
    September 23, 2020 eric
    What Will You Need For Your Next RV Holiday?
    Are you going to be...
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Welcome!

Welcome!

December 31, 2016 eric 0
Buying an RV

Buying an RV

January 04, 2017 eric 0

Top 4 RV Campgrounds In Ohio

March 5, 2021 eric
Top 4 RV Campgrounds In Ohio
pexels Nothing beats a camping holiday, a chance to unwind away from city life, explore nature, and boost your endorphins. Camping allows us to enjoy plenty of healthy activities, whether it’s alfresco cooking, hiking, or swimming. It’s a great kind...
Camping, TravelsLeave a comment

4 Tips For Stress-Free Camping

February 2, 2021February 3, 2021 eric
4 Tips For Stress-Free Camping
Via: Pixabay Those who are new to camping may be wondering what you need to make a camping trip fun and perfect. For those who embark on regular camping holidays and have been stuck in stressful situations, you may be...
Camping1 Comment

Watchdog and RV Whisper Update

November 20, 2020February 3, 2021 eric
Watchdog and RV Whisper Update
Our Watchdog recently protected our RV from damage, but took damage itself and is apparently dead. I was able to contact Hughes Autoformer, told them what happened, and they sent out a replacement for me. I got it a few...
Product Reviews, TechnologyLeave a comment

How the Watchdog Protected Our RV!

November 10, 2020November 10, 2020 eric
How the Watchdog Protected Our RV!
Tonight, our power went out. We are in Florida and there is a tropical storm hanging off the coast that caused something to happen somewhere, so all power was lost to our current campground. A few hours later, it came...
Product Reviews, TechnologyAC, full time rv, power, surge protector, watchdogLeave a comment

Tips To Make Road Trips More Comfortable if You Wear Glasses

October 29, 2020October 30, 2020 eric
Tips To Make Road Trips More Comfortable if You Wear Glasses
Road trips can be a lot of fun whether you enjoy them with friends and family members or make it a solo adventure. However, if you wear glasses then you’ll likely have noticed that road trips can occasionally get a...
Travels, UncategorizedLeave a comment

What Will You Need For Your Next RV Holiday?

September 23, 2020September 24, 2020 eric
What Will You Need For Your Next RV Holiday?
Are you going to be heading off on holiday in your RV soon? If so, then it’s important that you get yourself ready by planning out what you’re going to take. If you’re going with children, then this is more...
Camping1 Comment

Changes to the Blog

September 21, 2020 eric
Changes to the Blog
In the coming months, we are moving from the RV and into an apartment. Its been a long few years with a lot of stress and no space, so we’ve made the decision to go back to standard housing and...
Smart Home on Wheels, Technologybubbasosmart, reviews, smart home, technologyLeave a comment

5 Beautiful Camping Destinations In America

July 27, 2020 eric
5 Beautiful Camping Destinations In America
For a truly relaxing vacation and the chance to soak up the natural world, nothing beats a camping trip. America has so many beautiful destinations to choose from; so here come a few choices to get you inspired. 1. Acadia...
Camping, Travels1 Comment

Camping Could Be Your Only Travel Option This Year

June 4, 2020June 4, 2020 eric
Camping Could Be Your Only Travel Option This Year
Image Source Summer breaks, vacations and holidays tend to be the highlight of many of our years. They’re something that we look forward to - a step away from the humdrum routine of day to day life where we can...
Camping1 Comment

How to Enjoy a Road Trip with Your Family

May 27, 2020May 27, 2020 eric
How to Enjoy a Road Trip with Your Family
Image via Adobe Stock, by Africa Studio Road trips are one of the most common ways of taking vacations as a family. A long road trip can be a good way for the family to bond; however, there are some...
CampingLeave a comment

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  • Top 4 RV Campgrounds In Ohio March 5, 2021
  • 4 Tips For Stress-Free Camping February 2, 2021
  • Watchdog and RV Whisper Update November 20, 2020
  • How the Watchdog Protected Our RV! November 10, 2020
  • Tips To Make Road Trips More Comfortable if You Wear Glasses October 29, 2020

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  • 6 Projects using Raspberry Pi in an RV
    6 Projects using Raspberry Pi in an RV
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  • How the Watchdog Protected Our RV!
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  • 4 Tips For Stress-Free Camping
    4 Tips For Stress-Free Camping
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Recent posts from Sweet Honeybee Health: sweet honeybee health

Self-Care That Boosts Mental Health Without Breaking the Bank

Self-Care That Boosts Mental Health Without Breaking the Bank

It’s not always easy to carve out time or funds for luxurious self-care. Spa days and shopping trips might not be in your budget when you’re trying to save money. Thankfully, there are many ways you can indulge in self-care and support your mental health without overspending. Let these tips from Sweet Honeybee Health be your guide! Pencil in Time for Fitness Exercise can help you develop an all-around healthy lifestyle. The benefits of getting your body moving include both physical and mental health benefits, says Walden University, especially for people who experience depression, stress, and anxiety. It’s a self-esteem and mood booster, and the feel-good chemistry has long lasting, positive effects. You can save on the equipment and fitness gear you need by shopping for deals with retailers like Dick’s Sporting Goods or Nike. Some retailers offer free shipping, and you can tack on coupons for even more savings. Saving as much as possible can make your fitness regimen even more rewarding. If making time for gym visits or workout time is tough, consider an under-desk elliptical. These fitness machines are low-impact, gentle on your body, and still promote aerobic fitness. They store easily so you can use them at home or at work, and many can be used either sitting or standing. Research reviews to find one that’s the best fit for your space, budget, and plans. Take Steps to Reduce Stress Reducing stress can be complicated since so many factors come into play. But you can start reducing stress by practicing healthier habits—like saying no to too many responsibilities. If you find it challenging to stand up for or express yourself, consider booking an appointment for talk therapy. Eating healthy foods can also reduce your stress levels. Start by rethinking snacktime. If you find yourself reaching for too many sweet treats or foods containing empty calories, get rid of the junk food and buy healthier snacks. Choose foods that pair well with your dietary restrictions. For example, if you’re avoiding gluten, popcorn is an easy snack to make. For low-calorie options, try roasting pumpkin seeds or whipping up egg cups. Addressing your mental health can also involve scheduling time to relax. Me-time doesn’t need to be expensive or time-consuming. Sitting quietly for a few minutes—or even meditating—can help you feel calmer and more focused, and many meditation apps are free or low-cost. Enjoying nature is also beneficial, fostering creativity, lowering stress levels, and boosting immunity. Best of all, it’s free. Take Note of Your Sleep Habits Getting enough rest is one of the cheapest and simplest ways to improve your stress levels. Studies also show that people who are sleep-deprived tend to experience more mental health struggles, says Harvard Health. Keeping your bedroom cool and quiet can help you unwind after a hectic day, but scheduling enough hours (seven to eight for most adults) is vital, too. If you find it difficult to fall asleep at night, consider whether your use of technology is causing insomnia. The artificial light that smartphones, tablets, and televisions exude can affect the way your body interprets evening hours. Your brain might be wired to stay awake, simply because there’s a blue light in your sleep environment. This is another reason why it’s crucial to consider your sleep location and habits. Try Natural Remedies While taking medication is necessary for some conditions, it’s not a one-size-fits-all fix. There are also natural remedies that can help with stress relief and self-care. Sweet Honeybee Health recommends giving CBD a try. In addition, you can add essential oils to your self-care arsenal like lavender, bergamot, lemongrass, frankincense, and others for stress relief. Even habits like drinking tea daily can help reduce stress. Tea flavors like peppermint, chamomile, lemon balm, and green tea all have a reputation for promoting relaxation. Some research also suggests that the habit of preparing and sitting down with a cup of tea can be therapeutic for people who feel anxious or overwhelmed. Of course, the ritual and inherent self-care involved in preparing a cup of tea involves the same emotions and investment as getting ready for a run or scheduling an appointment with a therapist. Contemplate your best self-care strategies. No matter your choice, it’s important to be consistent and intentional with it for maximum benefits—no extra costs required. Photo via Pixabay   Blog post written by Brittany Fisher, guest blogger.   Please follow and like us:

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