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Home > Author: eric (Page 7)

Author: eric

Eric is a dedicated technophile and strives to make things in Sleipnir as innovative, simple to use, and convenient as possible. He has worked a variety of jobs, from construction and manufacturing to working as a civilian in a law enforcement agency. He is an avid tabletop gamer and builds websites in his spare time.

Winegard ConnecT 2.0 – Apparently Dead?

May 2, 2019May 10, 2019 eric
Winegard ConnecT 2.0 – Apparently Dead?
I went to turn on the ConnecT 2.0 this morning to see if I can reach the campground wifi network now that there are less RVs blocking the signal. The wifi SSID is not showing up at all. I'm not...
Smart Home on Wheels, Technologypower, problems, wifi, winegardLeave a comment

Simple Shelving Solution

April 13, 2019 eric
Simple Shelving Solution
Sometimes it is the little things that help with living in a small space. Our Tiffin Allegro is 33 feet long with no slide outs. It means we have very little space inside, a tiny kitchen, and limited storage space....
Camping, Renovationsfrugal, full time rv, rv, rv full time, rv livingLeave a comment

What is the next step in our journey?

April 2, 2019 eric
What is the next step in our journey?
We've owned our 1988 Tiffin Allegro for two years now. We moved in over a year and a half ago and have plenty of issues. Our journey took us from Wisconsin to Florida, back north to Kentucky and again south...
Off the Gridbatteries, electrical, full time rv, inverter, off grid, off the grid, power, projects, solar powerLeave a comment

Frugal RV Living: Bar Mop Towels

March 17, 2019 eric
Frugal RV Living: Bar Mop Towels
For over a year, we lived in our RV and used paper towels for many things. Cleaning up cat messes, wiping countertops, napkins, drying spills, whatever. If it was wet and needed to be gone, we used a paper towel...
Camping, Product Reviewscleaning, frugal, full time rv, rv, rv full time, rv livingLeave a comment

Plex Server Update

March 4, 2019March 4, 2019 eric
Plex Server Update
For those on a budget, here are the parts we used to get a computer to run Plex off of well and for a pretty decent price. It is not complete yet, but getting close. To make our Plex box,...
Smart Home on Wheels, Technologycomputer, Plex, projects, raspberry pi, server, ubuntuLeave a comment

Henry Tropi-Cool Roof Sealant Review – Part One

February 13, 2019May 22, 2019 eric
Henry Tropi-Cool Roof Sealant Review – Part One
I received some products from Henry, namely Tropi-Cool Roof Sealant Products. In a previous review, I applied and tested the Stop Leak Silicone, which has worked well. This time, I tried out the smaller bucket of the whole roof sealant...
Product Reviews, Repairshenry, maintenance, problems, projects, roof, rv, rv full time, rv living, sealant, tropicool1 Comment

Where’s the updates?

February 12, 2019February 12, 2019 eric
Where’s the updates?
Okay, I'll admit, its been a couple of weeks since I posted a new article or update. After my health issues suffered, I was forced to take a break from things and slow down. I have to work on things...
Repairsfrugal, full time rv, maintenance, problems, projects, rv, rv full time, rv livingLeave a comment

Getting Started Off Grid

January 28, 2019January 28, 2019 eric
Getting Started Off Grid
Sounds easy enough, living off grid. Have a house with its own water and power supply along with a way to deal with waste. However, when living on limited income with very little collateral and nothing to work with, things...
Off the GridAC, batteries, battery, boondocking, full time rv, off grid, off the grid, rv, rv full time, rv living, solar powerLeave a comment

Upcoming Projects

January 20, 2019January 19, 2019 eric
Upcoming Projects
As always happen, things change, schedules get adjusted, expenses come up and plans are altered. I had a medical scare a week ago with a complication from my medications causing some heart issues. I appear to be fine now, but...
Renovationscomputer, electrical, ethernet, frugal, full time rv, maintenance, projects, rv, rv full time, rv living, smart home, technologyLeave a comment

Healthy Eating on the Road

January 19, 2019February 19, 2025 eric
Healthy Eating on the Road
We have lived in our RV, Sleipnir, since July 2017. That puts us at almost a year and a half. Because we don't have a tow vehicle, that means we do not leave the campground we are at very often....
Cookingbaking, cooking, food, full time rv, rv full time, rv living1 Comment

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Recent posts from Sweet Honeybee Health: sweet honeybee health

The New Health Team Has a Kettlebell and a Prescription Pad

The New Health Team Has a Kettlebell and a Prescription Pad

The invisible lines between fitness, wellness, and clinical care are being erased. You used to go to your doctor for prescriptions and a check-up, then maybe hit the gym to burn off stress. Today, the trainer knows your blood pressure goals, and your nurse practitioner is coaching you on resistance bands. This isn’t a lifestyle trend — it’s infrastructure. Medical professionals and wellness experts are stitching together a new kind of support net, one that holds you before you fall and follows you through recovery. The whole-person health model is no longer abstract — it’s happening in real rooms, with real people, and real decisions. The lines are blending not because it’s idealistic, but because it works. Collaboration Under One Roof Forget the old model where the gym was a separate planet from your doctor’s office. In new hybrid facilities, patients finish a physical therapy session and walk ten feet to work with a trainer. It’s not a marketing gimmick — it’s coordination. These spaces are intentionally designed for collaboration, with programs built to serve both clinical recovery and long-term wellness. You’re seeing fitness and healthcare operate under one roof combining care, removing silos that used to delay progress or create confusion. And because teams now share data, goals, and outcomes, results speak louder than branding ever could. It’s the future of rehab, prevention, and performance — not later, but now. Trainers as Early Sentinels Personal trainers aren’t just counting reps anymore — they’re catching asymmetries, mobility limitations, and recovery plateaus that often signal deeper issues. In many gyms, a skilled coach is the first to notice when a client winces during a step-up or can’t stabilize through a shoulder press. That moment doesn’t end with “push through it.” It ends with spotting movement and referral cues and routing the client toward care. This shift turns trainers into front-line allies, helping prevent small dysfunctions from turning into serious injuries. It also builds trust — the kind that keeps clients engaged, honest, and willing to follow through. Nurse Practitioners as System-Level Connectors And then there’s the glue: nurse practitioners. They’re uniquely positioned — medically trained, behaviorally aware, and increasingly engaged in lifestyle conversations that doctors often don’t have time to hold. Whether it’s blood pressure, mobility, or nutrition, NPs are working shoulder-to-shoulder with both wellness pros and specialists. That hybrid approach is one reason many are choosing to earn their online FNP degree, preparing for roles that go beyond prescriptions and into long-term relationship-building. These aren’t sideline contributors — they’re quarterbacks, coordinating action across the whole field. Seamless Handoffs, Not Silos Historically, if a patient left physical therapy, they were on their own — no clear path forward, no plan to rebuild. But now? That baton pass is rehearsed. Coaches, PTs, and medical providers meet to plan what comes next. There’s no “you’re done here,” just “we’ll continue over there.” One example: post-rehab strength programming is now co-authored with clinical input, with coaches communicating with rehabilitation professionals to ensure continuity. It reduces re-injury. It increases buy-in. And it makes patients feel like someone’s still looking out for them, even when the insurance billing ends. Fitness as a Clinical Prescription Doctors writing “gym” on a prescription pad might sound novel, but it’s becoming protocol in some clinics. That’s because medically integrated programs now treat exercise as clinical intervention — not advice, but action. For patients with chronic conditions, supervised training is being folded into standard care plans, with programs explicitly built to treat lifestyle-related illnesses. These aren’t just wellness initiatives — they’re interventions with structure, monitoring, and goals. In places where this model is thriving, patients are receiving exercise prescribed alongside medical care, and it’s redefining what “treatment” means outside of pharmaceuticals. Team-Based Review and Collaboration This new model isn’t just about warm handoffs — it’s about ongoing dialogue. Increasingly, you’ll find physicians, trainers, dietitians, and mental health counselors sitting down together, talking through cases like they’re on the same team — because they are. They’re building care plans with input from every side: physiological, emotional, behavioral. These joint case discussions in teams let providers catch conflicting advice before it reaches the patient. The result is tighter strategy, cleaner execution, and better outcomes. It feels less like you’re being bounced between appointments, and more like you’re surrounded. Credentialing Builds Trust and Access The overlap between wellness and medicine raises a question: who gets to lead? That’s where credentialing enters the conversation. New certifications are giving fitness professionals a clearer path to contribute in clinical-adjacent roles. These programs don’t just teach exercise science — they train coaches to understand red flags, communicate with clinicians, and participate in long-term care models. Organizations focused on credentialing for medical fitness expertise are raising the floor on what “qualified” means when someone touches both health and healing. For patients, it builds trust. For providers, it builds a bridge. The healthcare system is learning that no one provider type can carry the full weight of a person’s well-being. Whole-person health doesn’t live in one discipline — it lives in the handoffs, the dialogues, the co-owned outcomes. And right now, that’s becoming infrastructure. Coaches are catching warning signs. NPs are mapping the plan. Dietitians are closing gaps. Every piece matters. These aren’t handshakes — they’re systems. And the better they work together, the stronger we all move forward. You’re not just seeing a shift in wellness — you’re seeing a shift in what it means to be well. Discover a world of natural wellness and holistic health tips at Sweet Honeybee Health and start your journey to a healthier, happier you today!

Eric & Tiffany Baierl © 2019

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