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Home > 2018

Year: 2018

2018 Year in Review

December 31, 2018 eric
2018 Year in Review
It has been a long, somewhat difficult year, but fortunately, things have ended on a high note finally. We started in Kentucky ended in Florida, and seem to hopefully be getting things under control and in check. Our year started...
Camping, Renovations, Repairs, Travels2018, issues, maintenance, problems, Red Bay, rv repairs, shit gone wrong2 Comments

Henry Sealant Products Review Coming Soon

December 30, 2018 eric
Henry Sealant Products Review Coming Soon
A few weeks ago, we had a visit from a Henry Company rep who dropped off some sealant products for our RV. I'll have to get his actual title again, but he services the central Florida area and was near...
Renovations, Repairsair conditioning, cooling, fantasic vent, henry, roof vent, rv vent, sealant, tropi-cool, tropicool, waterproofing, work to doLeave a comment

Projects in the Pipeline

December 23, 2018December 23, 2018 eric
Projects in the Pipeline
    We've got some things to work on and finally seem to be in a place to make those things happen. Some we have the products for already and just need to install it, others we have to get...
Renovations, Repairs, Uncategorizedlife on the road, renovations, rv, rv life, smart home on wheels, technology, upgradesLeave a comment

Steps to building an Off Grid Home

December 15, 2018 eric
Steps to building an Off Grid Home
Building any home is an ordeal. It becomes more difficult when you don't have land or much money to spend. And then it becomes even more difficult when you do not live near the property and need to go there...
UncategorizedLeave a comment

A Brief Exploration of Power Demands

December 12, 2018December 11, 2018 eric
A Brief Exploration of Power Demands
To start with this, I'm going to delve into our power requirements of one simple subset of the whole system: Computers and internet access. I have not used anything to determine how much power everything uses yet, so I am...
Off the Grid, Renovations, Smart Home on Wheels, TechnologyAmps, DC, DC power, electricity, living off the land, off grid, off the grid, power supply, raspberry pi, Volts, Watts1 Comment

Off Grid Power Requirements

December 11, 2018December 11, 2018 eric
Off Grid Power Requirements
I want to figure out exactly how much power we use a month in our RV and then figure out how to reduce that amount and prepare for living off grid on a solar and wind system. That means breaking...
Off the Grid, Renovations, TechnologyAC, climate, DC, electrical, electronics, insulation, off grid, power, propane, solar, temperatureLeave a comment

Converting the RV to Off Grid Life

December 8, 2018 eric
Converting the RV to Off Grid Life
Since we live in our RV and want to establish ourselves on our own land somewhere, it makes sense to take the RV with us and live in it while we build our structure. At the moment, we cannot really...
Camping, Off the Grid, Renovations, Smart Home on Wheels, TechnologyAC, batteries, battery, computer, converter, DC, frugal, full time rv, internet, inverter, off the grid, power, smart home on wheels, solar power, technologyLeave a comment

Getting Fresh Water Off Grid

December 1, 2018December 2, 2018 eric
Getting Fresh Water Off Grid
To live off grid in a house we build ourselves, there are many things we need. We have some items that can be used and adapted, but there are still a lot of things we need to get and prepare...
Off the Grid, Renovations, Technologybatteries, composting toilet, dealing with waste, ethernet, fresh water, gray water, independent living, off grid, off the grid, rustic living, smart home, solar power, technologyLeave a comment

Off the Grid?

November 30, 2018 eric
Off the Grid?
We've been full time in our RV since August 2017. In that time, we've had many things go wrong. We tried to travel, headed south, headed north a little, headed back south and ended up at a workamping job in...
Off the Grid, Renovationsbuilding a cabin, growing your own food, homestead, homesteading, living independent, living off the land, off the grid, pole barn, self sufficient, solar panels, solar power, wisconsinLeave a comment

Raspberry Pi Server Box

November 26, 2018January 20, 2019 eric
Raspberry Pi Server Box
I'll admit it, I love working with the Raspberry Pi. It's small, cheap, simple to work with, and I can do plenty of different tasks with them. They were designed for educational uses, but with the hobby makers taking over,...
Smart Home on Wheels, Technologycomputer, media, media server, Plex, raspberry pi, rv, server, smart home, smart home on wheels, technology2 Comments

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Recent posts from Sweet Honeybee Health: sweet honeybee health

The New Health Team Has a Kettlebell and a Prescription Pad

The New Health Team Has a Kettlebell and a Prescription Pad

The invisible lines between fitness, wellness, and clinical care are being erased. You used to go to your doctor for prescriptions and a check-up, then maybe hit the gym to burn off stress. Today, the trainer knows your blood pressure goals, and your nurse practitioner is coaching you on resistance bands. This isn’t a lifestyle trend — it’s infrastructure. Medical professionals and wellness experts are stitching together a new kind of support net, one that holds you before you fall and follows you through recovery. The whole-person health model is no longer abstract — it’s happening in real rooms, with real people, and real decisions. The lines are blending not because it’s idealistic, but because it works. Collaboration Under One Roof Forget the old model where the gym was a separate planet from your doctor’s office. In new hybrid facilities, patients finish a physical therapy session and walk ten feet to work with a trainer. It’s not a marketing gimmick — it’s coordination. These spaces are intentionally designed for collaboration, with programs built to serve both clinical recovery and long-term wellness. You’re seeing fitness and healthcare operate under one roof combining care, removing silos that used to delay progress or create confusion. And because teams now share data, goals, and outcomes, results speak louder than branding ever could. It’s the future of rehab, prevention, and performance — not later, but now. Trainers as Early Sentinels Personal trainers aren’t just counting reps anymore — they’re catching asymmetries, mobility limitations, and recovery plateaus that often signal deeper issues. In many gyms, a skilled coach is the first to notice when a client winces during a step-up or can’t stabilize through a shoulder press. That moment doesn’t end with “push through it.” It ends with spotting movement and referral cues and routing the client toward care. This shift turns trainers into front-line allies, helping prevent small dysfunctions from turning into serious injuries. It also builds trust — the kind that keeps clients engaged, honest, and willing to follow through. Nurse Practitioners as System-Level Connectors And then there’s the glue: nurse practitioners. They’re uniquely positioned — medically trained, behaviorally aware, and increasingly engaged in lifestyle conversations that doctors often don’t have time to hold. Whether it’s blood pressure, mobility, or nutrition, NPs are working shoulder-to-shoulder with both wellness pros and specialists. That hybrid approach is one reason many are choosing to earn their online FNP degree, preparing for roles that go beyond prescriptions and into long-term relationship-building. These aren’t sideline contributors — they’re quarterbacks, coordinating action across the whole field. Seamless Handoffs, Not Silos Historically, if a patient left physical therapy, they were on their own — no clear path forward, no plan to rebuild. But now? That baton pass is rehearsed. Coaches, PTs, and medical providers meet to plan what comes next. There’s no “you’re done here,” just “we’ll continue over there.” One example: post-rehab strength programming is now co-authored with clinical input, with coaches communicating with rehabilitation professionals to ensure continuity. It reduces re-injury. It increases buy-in. And it makes patients feel like someone’s still looking out for them, even when the insurance billing ends. Fitness as a Clinical Prescription Doctors writing “gym” on a prescription pad might sound novel, but it’s becoming protocol in some clinics. That’s because medically integrated programs now treat exercise as clinical intervention — not advice, but action. For patients with chronic conditions, supervised training is being folded into standard care plans, with programs explicitly built to treat lifestyle-related illnesses. These aren’t just wellness initiatives — they’re interventions with structure, monitoring, and goals. In places where this model is thriving, patients are receiving exercise prescribed alongside medical care, and it’s redefining what “treatment” means outside of pharmaceuticals. Team-Based Review and Collaboration This new model isn’t just about warm handoffs — it’s about ongoing dialogue. Increasingly, you’ll find physicians, trainers, dietitians, and mental health counselors sitting down together, talking through cases like they’re on the same team — because they are. They’re building care plans with input from every side: physiological, emotional, behavioral. These joint case discussions in teams let providers catch conflicting advice before it reaches the patient. The result is tighter strategy, cleaner execution, and better outcomes. It feels less like you’re being bounced between appointments, and more like you’re surrounded. Credentialing Builds Trust and Access The overlap between wellness and medicine raises a question: who gets to lead? That’s where credentialing enters the conversation. New certifications are giving fitness professionals a clearer path to contribute in clinical-adjacent roles. These programs don’t just teach exercise science — they train coaches to understand red flags, communicate with clinicians, and participate in long-term care models. Organizations focused on credentialing for medical fitness expertise are raising the floor on what “qualified” means when someone touches both health and healing. For patients, it builds trust. For providers, it builds a bridge. The healthcare system is learning that no one provider type can carry the full weight of a person’s well-being. Whole-person health doesn’t live in one discipline — it lives in the handoffs, the dialogues, the co-owned outcomes. And right now, that’s becoming infrastructure. Coaches are catching warning signs. NPs are mapping the plan. Dietitians are closing gaps. Every piece matters. These aren’t handshakes — they’re systems. And the better they work together, the stronger we all move forward. You’re not just seeing a shift in wellness — you’re seeing a shift in what it means to be well. Discover a world of natural wellness and holistic health tips at Sweet Honeybee Health and start your journey to a healthier, happier you today!

Eric & Tiffany Baierl © 2019

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